 Horton protegee Marjorie B. Perces and Ana Marie Forsythe lead a group of young professional dancers and the viewer through leg swings, metatarsal presses and fortifications in this exclusive Kultur presentation, which preserves this important achievement in dance training for generation to come. For the professional dancer who needs to build strength, agility and flexibility, this DVD provides important injury-preventing techniques. It s also an excellent way for the non-dancer or athlete to do a non-aerobic workout that helps develop grace and relieves muscle stress.