 This DVD takes you through a step by step Detox Plan which is accessible and can fit into your every day life. Controlled healthy changes to your normal eating habits supported by a series of Yoga based relaxation and toning exercises will leave you feeling lighter, relaxed, purified and cleansed. Suzanne Cox also known as Vogue from TV s Gladiators presents this two day plan for taking charge of your lifestyle and doing the best for your body.