 We live in a media saturated world where we are constantly bombarded by images of supposedly "beautiful people." Everywhere we look -in magazines, on billboards, on TV, and in the movies, there are surgically perfected women who are unrealistically thin and men whose muscles ripple and bulge. How can the rest of us measure up to these standards? And why should we? The mirror in My Mind: Body Image & Self-Esteem, explores and explains the damages these cultural forces can do to a young person s developing sense of self-worth.